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A Katonah Yoga Breathing Practice

Dear Friends, Hope you enjoy these pearls of wisdom from two of my most treasured teachers Nevine Michaan and Abbie Galvin of Katonah Yoga. You can get more goodness from them at www.katonahyoga.com and Abbie’s blog http://lia022.wix.com/yoga-with-abbie. I am honored … Continue reading

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